London Psychotherapy and Counselling
Hi, I’m a psychotherapist, and people often describe me as down to earth, warm, and easy to talk to. I know it can feel like a big step to reach out for support, so my aim is to make things feel as safe and relaxed as possible. In our sessions, you won’t be judged, analysed from a distance, or expected to have it all figured out. Instead, we’ll have real, human conversations about what’s going on for you, at a pace that feels right. I’ll walk alongside you as we make sense of your experiences together and gently work towards a future that feels more authentic, balanced, and hopeful for you.
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ABOUT ME
I recognise that the initial stages of therapy can be daunting and difficult for many which is why I offer a safe, non-judgmental space to explore thoughts and feelings, and the reasons for you accessing therapy. The relationship in which we build is extremely important in the therapy process and I will focus on building a strong therapeutic relationship as a foundation for the work we do together.
Over the last 15 years I have worked alongside many individuals from a wide variety of backgrounds. The belief that you are the expert in your life underpins the work I offer. This is why I work as an integrative psychotherapist allowing my work with you to be tailored towards your individual needs.
I Offer A Free 15 Min Introductory Telephone Consultation For You To Ask Questions Under No Obligation.
When you contact me, we can discuss your reasons for accessing therapy at this time and how we could work together. Once you have decided if you would like to go ahead, we can arrange your first session which is an opportunity for us to meet one another and decide how we will progress forward.
HOW I WORK
I offer a welcoming and compassionate counselling approach to therapy, recognizing the challenges many clients face, especially when seeking therapy for the first time.
WHAT I CAN HELP WITH
My area of expertise is attachment disorders and anxiety; however, I have extensive experience in addiction, burnout, relationship problems and more.
WHAT TO EXPECT
The first session is a useful time to be able to ask any questions you have concerning how therapy works or questions for me specifically as a therapist.