How i work

My approach to therapy is warm and approachable. I understand how hard it can be coming towards therapy especially for the first time. Depending on what you the client brings, I weave together different modalities to meet your needs at that time.

The foundation of my training is psychodynamic, which is an exploration of conscious and unconscious forces that underlie human behaviours. During my extensive training I have had the privilege of working alongside some of the most experienced psychotherapists and analysts whose broad range of expertise has helped me to develop my own practice in a more holistic and integrative way. I treat each client as a unique individual who can begin to explore parts of their previously hidden personality which gives a deeper sense of insight, autonomy and the possibility of change.

My work is supervised regularly and I continue to keep abreast of new developments and research within the field of mental health and well-being which further informs my practice. I hope that if you do choose to embark on this first step towards change then I have answered some of the questions you may have. However if you feel you would like to speak to me in person or email me then please feel free to do so.

Fees

The initial consultation is £150.

Session fees to be discussed after initial consultation.